The most common draw of yoga these days may be the promise of radiant health. Yogis are famous for living long lives with a sparkle in their eyes and glowing presence.
This brilliance may be in part due to the bliss of freedom from worldliness, but it is also a reflection of the very down-to-earth physical, mental and emotional cleansing of practice.
Millions of yoga practioners today are experienceing the deep purification of physical yoga practices. Cleaner digestive systems, respiratory systems, and skin, as well as lighter more comfortable bodies are all direct and realistic benefits of yoga.